What relationships have a positive impact on you?
1️⃣ Supportive friendships
Friends who listen without judging, celebrate your wins, and stick around when things are hard. Good friends help reduce stress and increase confidence.
2️⃣ Family relationships built on respect
Not every family is perfect — but when family members show care, trust, and healthy boundaries, they provide stability and emotional security.
3️⃣ Mentors & teachers
A mentor (formal or informal) can guide, challenge, and encourage growth — whether it’s about career, studies, or personal development.
4️⃣ Romantic relationships with mutual effort
Healthy romantic partners communicate openly, share responsibilities, give space when needed, and lift each other up — not control or criticize.
5️⃣ Community connections
Neighbors, hobby groups, prayer groups, sports clubs — feeling like you belong somewhere improves mental health and reduces loneliness.
6️⃣ Professional relationships built on collaboration
Respectful coworkers and fair managers help people feel valued, motivated, and safe at work.
7️⃣ Relationship with yourself
Self-respect, self-compassion, and healthy boundaries impact everything else. How you treat yourself sets the tone for how others treat you.